Thank you, for your business and support

Please review the new polices and procedures in place to ensure a safe space for you to return to for treatments, an continue to take care of your mind, body and health.

-Sydney Vaughan RMT


  •  You will be screened by phone call the day before your

appointment to assess your primary concern for treatment

and current health status.


  •  Please complete the mandatory pre-screening questionnaire

on the day of your treatment(it will be emailed 24 hours prior to treatment).

Upon arrival you will be screened prior to treatment and confirm nothing has

changed to your health status.


  • Please wait in your car, I will call you 5 minutes before,

and greet you at the door. You will be screened for your risk of COVID-19.

A face mask is required at all times, please wear a mask. If you forget yours, 

you can purchase a mask for $1. You will be given hand sanitizer upon entering

the building and escorted to your treatment room.



  • Cleaning and disinfecting measures have been enhanced between each appointment. All surfaces will be cleaned and disinfected thoroughly.


  • Masks are worn by the RMT and client at all times and physical distancing is practiced prior to and after treatment.


  •  Please sanitize your hands, and utilize our contactless payment methods via E-transfer or TAP on credit and debit cards.

Clients will be screened via phone call and with the COVID - 19 questionnaire prior to treatment.

If you have any signs or symptoms of illness or, please do not come in for your appointment and reschedule to a later date.


"Be Your Best You."

-Coach Syd

Discover your Strength in




Hi, I am Sydney.

I offer a variety of health and wellness services such as registered massage therapy, fascial stretch therapy, cupping therapy, and personal training in Guelph, Ontario.

"My absolute passion is health and wellness. Coming from a background of competitive sports I have experienced high-level performance training along with many personal injuries along the way. My goal as a registered massage therapist and personal trainer is to help you with your soft tissue aches and pains, injuries, and mobility. My strength and performance experience allows me to develop a unique and personalized lifestyle program for you, so you can achieve optimal recovery and results. I look forward to meeting you and helping you make lasting changes with your health and wellness goals." 


  • Registered Massage Therapist (RMT)

  • Certified Personal Trainer - CanFit Pro 

  • Fasical Stretch Therapist (Level 2)

  • Muscle Energy Techniques

  • SI Joint Mobilizations

  • DTS Level 1, Hypertrophy & Kettlebells Fundamentals

  • Paul Chek Scientific Back

The certification logo of canfitpro,  an educator of fitness professionals.
The logo for the College of Massage Therapists of Ontario
The fascial stretch therapy logo.


Cell: 519-993-1520

199 Victoria Road South, Unit C3 Guelph ON

©2020 Sydney Vaughan, RMT.