Sydney Vaughan
519.993.1520
Registered Massage Therapy
Massage Therapy is the manipulation of soft tissue and joints for the purpose of assessment and treatment. Massage has a therapeutic effect on the body and acts on the muscular, nervous, and circulatory systems to optimize health.
Offering therapeutic massage and personal training services in Guelph, Ontario. My focus is to develop a plan specific to your needs while relieving muscular and joint pain. I focus on treating the body as a whole unit, to discover the root of the problem, and implement lasting change with massage therapy and corrective exercises.
What are the Benefits of Massage Therapy?
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Decrease muscle tension
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Decrease aches and pains
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Improve range of motion and joint nutrition
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Improve circulation & digestions
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Improve recovery and injury healing
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Improve nerve and muscle function
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Improve athletic performance
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General health, wellness and relaxation
What are the Benefits of Cupping Therapy?
Cupping Therapy is another modality either incorporated into traditional massage therapy treatments or used a as tool to help with scar tissue, circulation, deep muscular tissue, and fascial layers. The cups create a vacuum seal over the area of application.
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Increase blood flow and circulation
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Decrease muscle tension
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Improve athletic performance and injury healing
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Myofascial tension
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General health, wellness, and relaxation
Does Cupping leave marks?
Painless pink spots can appear on the skin, the size of the cup. This just represents the stagnant blood beneath the tissue. The process of cupping increases the body circulation of oxygen and nutrients to tight muscles and tissue and aids in repair and healing. These markings can last for up to 5-7 days.